CrossFit WOD, June 15, 2018

June 15th

Snatch (2-2-2-2-2-2)
Working up to 85%
Deadlift (10-8-6-4-2-2-2)
Building deadlift for metcon.

Metcon
Metcon (Time)
7 Rounds:
1 Snatch 80% 1RM
20 Wall Balls
50 Double Unders
Metcon (Time)
7 Rounds:
1 Deadlift 80% 1RM
20 Wall Balls
100 Single Unders

Cash Out
Metcon (AMRAP – Reps)
3 minute AMRAP: Pistols