CrossFit WOD, August 27, 2018

Aug 27th

Weightlifting
Deadlift (5-5-5-5-5)

Metcon
Metcon (3 Rounds for reps)
E3MOM for 9 minutes:
20 Deadlifts 185/125#
20 Box jumps 24/20in

2 min working cap, mandatory 1 min rest