04282020
Metcon
Metcon (Time)
4 Rounds for time:
20 Jack Knives
20 Russian Twists
20 Supermans (2 second hold at top)
20 Mountain Climbers
20 T Plank Twists
20 Jack Knives
20 Russian Twists
20 Supermans (2 second hold at top)
20 Mountain Climbers
20 T Plank Twists