CrossFit WOD, May 26, 2020

Posted May 25, 2020 by Josh O'Donnell

052620

Metcon (AMRAP – Reps)

12 minute Abs:
20 Russian Twists
20 Jack Knives
20 Bicycle Crunches
1 minute plank

Skill

Deadlift (10-10-10-10)