CrossFit WOD, June 4, 2020

06042020

Metcon
Metcon (AMRAP – Reps)
12 min AMRAP
12 Toes to Bar
12 Ring Dips
12 Hollow Arch Rolls
Metcon (AMRAP – Reps)
12 min AMRAP
12 V-ups
12 Box Dips
24 Russian Twists