CrossFit WOD, June 4, 2020

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06042020

Metcon
Metcon (AMRAP – Reps)
12 min AMRAP
12 Toes to Bar
12 Ring Dips
12 Hollow Arch Rolls
Metcon (AMRAP – Reps)
12 min AMRAP
12 V-ups
12 Box Dips
24 Russian Twists