CrossFit WOD, June 10, 2020

06102020

Metcon (AMRAP – Reps)
3 Rounds of 1 minute stations: Ring Dips
Box Jumps
HSPUs
Double Unders
Shoulder to OH 95/65

2 minute rest between rounds

Metcon (AMRAP – Reps)
3 Rounds of 1 minute stations: Bench Dips
Box Jumps
Wall Climbs
Jumping Jacks
Pushups

2 minute rest between rounds