CrossFit WOD, June 12, 2020

06122020

Metcon (AMRAP – Rounds and Reps)
18 minute AMRAP:
18 Wall Balls,
6 DB Box Step Overs with Interrupting Burpees 50/35
Metcon (AMRAP – Rounds and Reps)
18 minute AMRAP:
18 Thrusters
6 DB Box Step Overs with Interrupting Burpees 50/35