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Personal Training

Trainers aren’t cheerleaders. When you sign up with me, YOUR GOAL becomes MY GOAL. I want you to succeed and know just how hard it can be to keep training a priority, especially when life comes at you fast! Not only will we work hard together during our sessions, but will make a plan for your diet, training schedule, and how this melds with everything else you’ve got going on.

Making your fitness a priority for yourself is an incredible act of self care. Striving to improve your physical fitness will trickle into everything else you want better. We rest better, think more clearly, improve our social relationships because we are vibing more….I see it all the time in my clients and I hope to bring that for you as well.

What are you waiting for?! Give me a call! 360-265-0765 – Josh